There are five stages of grief. The last one? Acceptance.
This has been a theme in my life as of late. Starting with a conversation I had with my therapist, bleeding into my yoga practice, and seeping back into my therapy sessions. There have been quite a few things I’ve had to accept–and some that I just am not quite ready to.
One of the things that’s weighing on me right now? My illness.
I have bipolar. I am bipolar. It is not all that I have and it is not all that I am. I have to remind myself of this constantly.
There are days where my diagnosis consumes me. There are days where all I want is to let it finally win. To let it take me and devour me. These are the days when I just want to give up and give in. But I don’t.
I don’t like to acknowledge or accept the fact that I’m probably going to be on mood stabilizers for the rest of my life. Colors get duller when I’m on my meds. My happiness is muted, my sadness subdued. I feel like I lose a little bit of my “creative mojo” (to adapt a phrase recently used by a coworker).
I can function like any other person though. I can sit on crowded trains a little easier (that will never be fun or easy to do for me). I don’t get as irritated by the catty gossiping women that sit around me and I don’t get as annoyed by presumably Swedish tourists congregating all in one place. I can get my coffee at any time of the morning rather than timing it almost to an exact minute, like coffee acquisition is a science, and be absolutely fine.
And, I’d be remiss if I didn’t mention that I’ve had considerable trouble writing lately. In all honesty, I’ve had trouble doing much of anything lately. I’m still probably considered to be “highly functioning” as all of a sudden, I’m able to get myself to work on time–the bare minimum for neurotypical folks. (Glad that something that is so average, so mundane, is so absolutely mindbogglingly difficult for me. Debilitating anxiety can do that, I suppose.)
Admittedly, I’m off my medication right now. It’s hard to admit that after three years, I’ve finally completely gotten off them. And I don’t want to admit or accept that I need them. I want to rebel against the muted tones and subdued creativity of my medicated, yet stable life yet without them, I teeter and totter toward a treacherous area… One that I never wish to see again.
I’ve written about my bipolar in various forms, in various states of medication. Right now, it’s really difficult. Bipolar makes everything difficult. There are days where I wish that everyone in the entire world could understand what it’s like to have bipolar–to experience the mood swings, at least at their euphoric high level. There are days where I wouldn’t wish this experience on even my worst enemies, for it is just so painful and so goddamn annoying that I wish those enemies a slightly softer fate.
I’ve had difficulties accepting this diagnosis for a little over three years now. I don’t think I will ever fully accept it. It’s difficult, it’s challenging, it’s painful as all hell. But, someday, it will be okay. I will be okay.